Books Garden

CBT Workbook for Adults by Anna Nierling

Name: CBT Workbook for Adults by Anna Nierling
Brand: Books Garden
Price: 250.00 BDT
Availability: InStock

Tk 250.00 BDT

~~Tk 450.00 BDT~~ Tk 250.00 BDT

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Empower yourself with CBT techniques from the expert, Anna Nierling. This comprehensive workbook for adults provides proven methods for managing stress, anxiety, and negative thought patterns. With easy-to-use exercises and guidance, improve your mental wellbeing and reach your full potential.

📚 Premium Quality Books — Printed on 80 GSM Cornofuly paper, eye-friendly pages, and stitched binding for durability.
🚚 Cash on Delivery available all over Bangladesh.

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